What the EF
Being overwhelmed and under organized is exhausting, especially when you're short on time. Join executive function consultant Rainier Miles every Wednesday morning, as he discusses the intricacies, misconceptions, and outright myths of executive function. If you need help managing the many moving gears in your life or you've got no idea what executive function even is, you're in the the right place!
Podcasting since 2022 • 8 episodes
What the EF
Latest Episodes
Procrastinators Unite....Tommorow?
Are you a master procrastinator? Do want to change that habit? Well if so, you're in luck. This week's episode discusses hot to drop this unproductive habit and how to create better healthier ones. You even get a tip fro a little bird.
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Season 1
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Episode 6
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19:42
Captain Plan It
Methods, matrices, and tips, oh my! This week it's all about planning and prioritization. Whether you're a prioritizing pro or a planning plebe, this episode has something for you.. From ways to thin out your to-do list to techniques for being ...
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Season 1
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Episode 5
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21:26
Break Time
We all need a break every now and again. We'll be back next week with more content, until then, here are some videos yo might find useful.Watch & L...
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1:22
